What is a joint dislocation?

A joint dislocation is when the bones forming a joint are forced out of position due to trauma, such as a fall or sports injury.

What should I do immediately after a dislocation?

Seek immediate medical help—do not attempt to relocate the joint yourself. Immobilize the injury, apply ice, and seek medical evaluation.

How can physiotherapy help with dislocations?

Physiotherapy supports healing through pain reduction techniques, gentle mobilization, strength and proprioception exercises to restore stability and function.

How long does recovery take?

Recovery timelines vary—simple dislocations may heal in 6–12 weeks with rehab; complex or post-surgical cases may take longer.

Dislocation

A dislocation is a painful damage that occurs when a bone is thrown out of the joint. This can cause severe pain, swelling and loss of function in the affected area. In Sterling Physio, we provide specialist care to treat the dislocations efficiently and safely.

Understanding Dislocations

Dislocations are possible in any joint, but they most frequently happen in the shoulder, elbow, finger, hip, or knee. The injury is usually caused by trauma, like a fall, sports injury, or accident, which forces the bone out of its original position.

Common Types of Dislocations

Shoulder Dislocation: When the upper arm bone is forced out of the shoulder socket.
Knee Dislocation: Displacement of the femur and tibia, usually due to high-impact trauma.
Hip Dislocation: High-level injury in which the femur is displaced out of the socket of the hip.
Elbow Dislocation: Usually due to falls onto the outstretched hand.
Finger Dislocation: Frequent in sports and due to direct blow or excessive stretching.

Condition we treat:

CONTACT US

Located Inside Rexall, 505 Rymal Rd E, Hamilton, ON L8W 3X1

Phone No: (289) 401 2900

Email: [email protected]

Common Causes of Dislocations

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Trauma

Falls, car accidents, or sports injuries.

Weak Ligaments

Ligament laxity can make joints more prone to dislocation.

High-Impact Activities

Sports like football, rugby, or skiing increase the risk.

Congenital Factors

Some individuals are born with conditions that predispose them to dislocations.

Repetitive Strain

Overuse or repetitive stress on a joint.

Symptoms of a Dislocation

Dislocations are typically easy to identify due to the following symptoms:

Severe Pain: Sudden and intense pain around the joint.
Deformity: Visible displacement or misalignment of the joint.
Swelling: Inflammation and bruising around the affected area.
Immobility: Inability to move the joint.
Numbness or Tingling: Caused by nerve compression or damage.

If you suspect a dislocation, seek immediate medical attention to prevent further complications.

Comprehensive Treatment Options at Sterling Physio

Our physiotherapy treatments include:

Manual Therapy: To improve joint mobility and reduce stiffness after a dislocation.
Strengthening Exercises: Designed to rebuild muscle support around the joint.
Stretching Routines: To enhance flexibility and prevent future injuries.
Electrotherapy: Modalities like ultrasound or TENS to reduce inflammation and pain.
Postural Training: Correcting biomechanical issues to prevent recurrence.

Chiropractic adjustments can:

Improve joint alignment and function.
Alleviate stress on surrounding tissues.
Support the body’s natural healing process.

We provide:

Joint Stabilizers: To protect the affected area during recovery.
Braces and Slings: To immobilize the joint and promote healing.

Why Choose Sterling Physio for Dislocation Treatment?

Here’s why patients trust us for effective care:

Experienced Team: Our physiotherapists and chiropractors specialize in tendon injury care.
Comprehensive Approach: Combining multiple therapies for optimal results.
Personalized Plans: Tailored to your unique needs and recovery goals.
Convenient Locations: Serving the Hamilton communities.
Proven Success: Helping countless patients recover and regain full functionality.

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Physiotherapy for Dislocation Recovery in Hamilton

Dislocation