Faqs

Faqs

Faqs

CONTACT US

Located Inside Rexall, 505 Rymal Rd E, Hamilton, ON L8W 3X1

Phone No: (289) 401 2900
Email: [email protected]

Frequently asked questions

Sessions Typically Cost Between $90 And $115, And Many Insurance Plans Cover Some Or All Of The Expenses.

Each Session Usually Lasts 30 Minutes To An Hour, Depending On Your Treatment Plan.

No, You Don’t Need A Referral To Book An Appointment With Us. However, Some Insurance Providers May Require A Doctor’s Referral For Reimbursement.

Your First Visit Will Include:

  • A Detailed Assessment Of Your Condition, Medical History, And Lifestyle.
  • A Discussion Of Your Goals.
  • A Customized Treatment Plan Tailored To Your Needs.

Yes! Physiotherapy Not Only Helps With Recovery But Also Strengthens Your Body, Improves Posture, And Teaches Proper Movement Techniques To Minimize The Risk Of Future Injuries.

No, We Do Not Offer OHIP Physiotherapy

Absolutely! Physiotherapy Is One Of The Most Effective Ways To Manage Long-term Pain And Improve Daily Function.

This Depends On Your Condition, But Many Patients Notice Big Improvements After 6–8 Sessions.

Not Necessarily! In Ontario, You Can Book Physiotherapy Without A Doctor’s Referral, Though Some Insurance Plans Might Require One For Reimbursement.

For The Best Results, We Recommend Scheduling Sessions Every 2–4 Weeks, Depending On Your Needs.

Wear Comfortable Clothing. You’ll Be Properly Draped During The Massage For Privacy And Comfort.

Yes! Many Extended Health Plans Cover RMT Services. Be Sure To Check With Your Provider For Details.

Absolutely! Our RMTs Specialize In Sports Massage To Prevent Injuries And Speed Up Recovery.

Sessions Usually Last Between 30 And 90 Minutes, Depending On Your Preferences And Treatment Plan.

Yes, All RMTs In Ontario Are Regulated By The College Of Massage Therapists Of Ontario (CMTO) To Ensure Professional And High-quality Care.

No, You Don’t Need A Referral In Ontario. However, Some Insurance Providers May Request One For Reimbursement.

Not At All! Men And Even Children Can Benefit From Pelvic Health Physiotherapy For Conditions Like Incontinence Or Pelvic Pain.

Most Patients See Improvement Within 4–6 Sessions, With Each Session Lasting 45–60 Minutes.

We Prioritize Your Comfort. All Assessments And Treatments Are Done With Professionalism, And You Can Pause Or Stop At Any Time.

Absolutely! It’s One Of The Best Ways To Heal After Childbirth, Reduce Pain, And Restore Muscle Function.

Many Extended Health Plans Cover This Type Of Therapy. Check With Your Provider For Specific Details.

Yes! Chiropractic Care Is Safe When Performed By Licensed Professionals. We Use Techniques Tailored To Your Needs And Comfort.

It Depends On Your Condition. Some People Feel Better After Just One Session, While Others Benefit From Ongoing Care.

Nope! In Ontario, You Can See A Chiropractor Without A Referral. Just Check With Your Insurance Provider To Confirm Their Requirements.

Absolutely. By Improving Alignment And Reducing Tension, Chiropractic Care Can Alleviate Headache Symptoms.

Most Extended Health Plans Cover Chiropractic Services. Contact Your Insurance Provider To Learn More.

Yes, All Chiropractors In Ontario Are Licensed And Regulated By The College Of Chiropractors Of Ontario (CCO) To Ensure High-quality Care.

Many Extended Health Plans Cover These Devices. Check With Your Provider To Confirm Your Coverage.

The Process Typically Takes 1–2 Weeks From Your Initial Assessment To Delivery.

Orthotics Can Be Designed For Most Types Of Footwear, And Braces Can Often Be Adjusted For Comfort.

Persistent Foot Or Knee Pain, Poor Posture, Or Discomfort During Activity Are Common Signs You Could Benefit From These Solutions.

Custom Orthotics Are Made Specifically For Your Feet, Providing Precise Support And Relief, While Store-bought Insoles Are One-size-fits-all.

Acupuncture Is An Ancient Healing Practice That Involves The Insertion Of Thin Needles Into Specific Points On The Body To Promote Balance And Stimulate The Body's Natural Healing Abilities.

Yes, Acupuncture Is A Safe And Natural Treatment Option. At Our Acupuncture Clinic In Mississauga, We Use Sterile, Disposable Needles To Ensure Your Safety And Comfort During Your Acupuncture Sessions.

Acupuncture Has Been Shown To Be Effective In Treating A Wide Range Of Health Conditions, Including Chronic Pain, Headaches And Migraines, Stress And Anxiety, Insomnia, Digestive Disorders, Respiratory Conditions, Women's Health Issues, And Infertility.

Acupuncture Sessions Typically Last 30-60 Minutes, Depending On Your Individual Needs And Treatment Plan.

Many Insurance Plans Cover Acupuncture. Contact Your Insurance Provider To Find Out If Acupuncture Is Covered Under Your Plan. At Sterling Physiotherapy Hamilton, We Direct Bill With All Possible Insurance Providers, Check Out Our Direct Billing Insurance Webpage To Learn More Or Call Our Front Desk.

The Number Of Acupuncture Sessions You Will Need Depends On Your Individual Needs And Treatment Plan. Our Experienced And Skilled Acupuncturists Will Work With You To Develop A Treatment Plan That Is Tailored To Your Unique Needs And Goals.

The Number Of Sessions Depends On Your Condition And Response To Treatment. Some People Experience Relief After Just One Session, While Others May Benefit From Multiple Visits For Long-term Results.

Mild Bruising Or Circular Marks On The Skin Are Common And Temporary. Some People May Experience Slight Dizziness Or Fatigue Afterward, Which Usually Subsides Quickly.

A Typical Cupping Session At Sterling Physio Clinic Lasts Between 20 To 30 Minutes. The Duration May Vary Based On Your Specific Needs And Treatment Plan.

Cupping Is Commonly Used To Treat:

  • Muscle Tension And Stiffness
  • Back And Neck Pain
  • Migraines And Headaches
  • Sports Injuries
  • Poor Circulation
  • Stress And Fatigue

Cupping Therapy Is Generally Not Painful. You May Feel A Tight Or Pulling Sensation As The Suction Is Applied, But Most Patients Find It Relaxing. Mild Bruising Is Normal And Usually Fades Within A Few Days.

At Sterling Physiotherapy Hamilton, Our Experienced Vestibular Rehabilitation Team Is Dedicated To Helping You Overcome The Challenges Posed By Vestibular Disorders. Contact Us Today To Schedule A Consultation And Start Your Journey Toward Restored Balance And Improved Well-being.

In Most Cases, A Referral From A Physician Is Not Required To Receive Vestibular Rehabilitation. However, It Is Advisable To Consult With Your Healthcare Provider To Ensure An Accurate Diagnosis And Appropriate Treatment Plan.

Yes, Vestibular Rehabilitation Has Proven Effective In Managing Chronic Dizziness And Imbalance. By Addressing The Underlying Vestibular Dysfunction And Improving Compensatory Mechanisms, It Can Significantly Reduce Symptoms And Improve Quality Of Life.

The Duration Of Vestibular Rehabilitation Varies Depending On The Individual And The Nature Of The Vestibular Condition. While Some Individuals Experience Improvement Within A Few Sessions, Others May Require Several Weeks Or Months Of Treatment.

Yes, Vestibular Rehabilitation Can Benefit Individuals Of All Ages, Including Children, Adults, And Seniors. The Treatment Is Tailored To Address Specific Needs And Considerations For Each Age Group.

Our Experienced Physiotherapists Can Address A Wide Range Of Ergonomic-related Issues, Including:

  • Neck Pain And Stiffness: Often Caused By Poor Posture And Prolonged Computer Use.
  • Back Pain: Resulting From Inadequate Lumbar Support, Improper Lifting Techniques, And Prolonged Static Postures.
  • Carpal Tunnel Syndrome: A Nerve Compression Condition Affecting The Wrist And Hand, Often Linked To Repetitive Movements.
  • Shoulder Pain: Caused By Awkward Reaching, Repetitive Overhead Work, Or Improper Desk Setup.
  • Headaches: Often Triggered By Neck Tension And Poor Posture.
  • General Muscle Fatigue And Discomfort: Resulting From Sustained Awkward Positions And Inadequate Support.

Without Proper Education, Even The Best Ergonomic Setup Can Be Ineffective. Ergonomic Education Empowers You To:

  • Understand The Risks: Learn About The Potential Hazards Of Poor Posture, Repetitive Motions, And Improper Workstation Setup.
  • Recognize Early Symptoms: Identify Warning Signs Of Discomfort Or Strain Before They Develop Into Chronic Problems.
  • Make Informed Decisions: Choose The Right Equipment And Adjust Your Workstation To Suit Your Individual Needs.
  • Maintain Good Posture: Develop Habits That Support A Healthy Spine And Prevent Musculoskeletal Issues.

Ergonomics, At Its Core, Is The Science Of Fitting The Job To The Worker, Rather Than Forcing The Worker To Fit The Job. It Involves Designing Workplaces, Equipment, And Tasks To Optimize Human Well-being And Overall System Performance. The Goal Is To Minimize The Risk Of Injury And Maximize Efficiency And Comfort.

Absolutely! With The Rise Of Remote Work, Ensuring A Comfortable And Ergonomic Home Office Is More Important Than Ever. We Can Provide Virtual Or In-person Assessments And Recommendations For Your Home Setup.

Kinesio Tape Is Strategically Applied To Provide Support And Stability While Allowing For A Full Range Of Motion. It Is Designed To Enhance Movement Patterns And Function Without Limiting Your Mobility During Daily Activities Or Sports Participation.

Kinesio Taping Is Often Used Alongside Other Physiotherapy Treatments To Enhance Overall Effectiveness. It Can Complement Exercise Programs, Manual Therapy, And Rehabilitation Strategies As Part Of A Comprehensive Care Plan.

Yes, Kinesio Tape Is Water-resistant And Designed To Withstand Everyday Activities, Including Showering And Light Exercise. However, Excessive Water Exposure Or Heavy Sweating May Gradually Reduce Its Adhesive Strength.

Kinesio Taping Is Generally Safe And Well-tolerated By Most Individuals. However, It’s Important To Consult A Qualified Physiotherapist Who Can Assess Your Specific Condition And Determine Whether Kinesio Taping Is Appropriate For You.

The Duration Of Kinesio Taping Effects Can Vary Based On The Individual, The Condition Being Treated, And Activity Levels. Typically, It Offers Short-term Benefits, And Regular Reapplication May Be Needed To Maintain Its Effectiveness.

No, You Do Not Typically Need A Referral To See A Physiotherapist. We Can Directly Assess And Treat Your Condition. However, Some Insurance Plans May Require A Referral For Coverage, So It's Always A Good Idea To Check With Your Insurance Provider.

Recovery Time Varies Depending On The Severity Of The Injury, Individual Factors, And Adherence To The Treatment Plan. We Will Provide You With A Realistic Timeline Based On Your Specific Condition. It's Crucial To Follow Our Recommendations And Actively Participate In Your Rehabilitation Program To Achieve Optimal Results.

Your First Session Will Involve A Thorough Assessment, Including:

  • Medical History: We'll Discuss Your Injury History, Current Symptoms, And Overall Health.
  • Physical Examination: This Includes Assessing Your Posture, Range Of Motion, Strength, And Stability.
  • Special Tests: We May Perform Specific Tests To Help Diagnose The Underlying Cause Of Your Pain.
  • Diagnosis & Treatment Plan: Based On The Assessment, We'll Explain Your Diagnosis And Develop A Personalized Treatment Plan Tailored To Your Specific Needs And Goals.
  • Initial Treatment: Your First Session May Include Manual Therapy, Exercises, Or Other Modalities To Begin Addressing Your Pain And Dysfunction.

If You Experience Any Of The Following, It's A Good Idea To Seek Professional Evaluation From A Physiotherapist:

  • Persistent Pain That Doesn't Improve With Rest.
  • Swelling Or Bruising Around The Injured Area.
  • Limited Range Of Motion Or Stiffness.
  • Weakness In The Affected Limb.
  • Instability Or A Feeling Of Giving Way.
  • Difficulty Bearing Weight Or Participating In Activities.

We Treat A Wide Range Of Sports-related Injuries, From Common Sprains And Strains To More Complex Conditions. Some Of The Most Frequently Treated Injuries Include:

  • Muscle Strains: Hamstring Pulls, Calf Strains, Groin Strains.
  • Ligament Sprains: Ankle Sprains, Knee Ligament Injuries (ACL, MCL, LCL), Wrist Sprains.
  • Tendonitis & Tendinosis: Achilles Tendonitis, Rotator Cuff Tendinitis, Tennis Elbow, Golfer's Elbow.
  • Shoulder Injuries: Impingement Syndrome, Rotator Cuff Tears, Dislocations.
  • Knee Injuries: Meniscus Tears, Patellofemoral Pain Syndrome (runner's Knee).
  • Back Pain: Disc Herniations, Muscle Spasms, Sciatica.
  • Stress Fractures: Common In Runners And Other High-impact Athletes.
  • Post-Operative Rehabilitation: Following Surgeries Like ACL Reconstruction, Rotator Cuff Repair, Or Joint Replacements.

This Therapy Can Benefit Patients Experiencing:

  • Chronic Pain
  • Muscle Tightness Or Stiffness
  • Headaches And Migraines
  • Fibromyalgia
  • TMJ (jaw Dysfunction)
  • Postural Issues
  • Scar Tissue Discomfort
  • Sports Or Overuse Injuries

While The Treatment May Cause Mild Discomfort In Tight Or Sensitive Areas, It Should Never Be Painful. Our Therapists Apply Gentle, Sustained Pressure To Ensure A Safe And Effective Release.

Unlike Traditional Massage That Focuses On Muscles, Myofascial Release Targets The Fascia. It Uses Slow, Deliberate Pressure To Release Restrictions Rather Than Rhythmic Strokes Or Kneading.

Sessions Typically Last 30 To 60 Minutes. The Number Of Sessions Depends On Your Condition, Severity Of Symptoms, And How Your Body Responds. Your Physiotherapist Will Develop A Personalized Treatment Plan.

Yes. Myofascial Release Is Often Combined With Physiotherapy, Exercise Programs, Chiropractic Care, And Other Manual Therapies To Enhance Recovery And Long-term Results.

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