Physiotherapy & Rehab Blogs in Hamilton – Tips from Sterling Physiotherapy

Pelvic floor problems often go undiagnosed, yet they affect men and women of all ages. Whether you’re expe...

Dizziness, imbalance or the unexpected feeling of spinning vertigo can leave daily life unsteady and even hazard...

Do you frequently have jaw pain, headaches, clicking or popping when chewing? These may be indications of TMJ dy...

It is normal to feel dizzy from time to time, particularly if you get up too fast or haven't eaten enough. Howev...

Well done, Mama! You've welcomed a gorgeous new life into the world, and honestly, there is nothing more amazing...

Back pain is one of the most prevalent illnesses plaguing adults today. It may manifest as a dull, nagging ache ...

We are an active, busy city like Hamilton, so we're constantly on the move. Whether it's hiking up the escarpmen...

An injury may feel like a roadblock. A nagging sports injury holding you out of the game, a weekend project resu...

Physiotherapy plays a vital role in the rehabilitation and recovery of individuals with injuries, chronic pain, ...

We've all been there. A sore spot in the lower back from a day of yard work, a stiff neck from sleeping in a str...

Chronic pain is a disabling illness that occurs in millions of individuals across the globe. It may be due to in...