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Kinesio Taping

Kinesio Taping

Kinesio Taping

Services We Provide:

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Located Inside Rexall, 505 Rymal Rd E, Hamilton, ON L8W 3X1

Phone No: (289) 401 2900
Email: [email protected]

Kinesio Taping is commonly used by physiotherapists to treat both athletes and non-athlete patients with musculoskeletal injuries. The technique was originally brought into hospital rehab clinics for injury conditions such as back pain, neck pain, muscle strains, joint/ankle sprains, knee pain, swelling, and prevention of injury in athletes. Kinesiology tape is an elastic binding that will not restrict the body from healing in a natural way. Your physiotherapist might instruct you to wear it during periods in between therapy sessions to help augment the effects of your manual therapy.

When applied, it can be worn during the day to relieve pain, swelling, and inflammation, and provide support to your muscles. It is multi-directional, non-restrictive taping for joints and/or muscles.

The trained physiotherapists at STERLING PHYSIOTHERAPY are well equipped with Kinesiology Taping and taping protocols based on scientific research and technological advancements that advocate more natural healing techniques. Their firm belief in natural healing techniques like Kinesiology Taping as part of recovery is one of their beliefs. Either alone or combined with manual therapy, kinesiology taping reduces your recovery period of your illness or injury. Your physiotherapist will guide you on what is best for you.

The photo features a fit man without a dumbbell, viewed from behind. He is covered in kinesio tape around his neck and shoulder, pointing to possible injury or muscle support. The well-toned muscles and fit physique of the man indicate he participates in sports or fitness exercises. The kinesio tape points out his dedication to recovery and injury rehabilitation. Even though there is no dumbbell in the picture, it reflects the man's commitment to keeping his body healthy and his proactive response to dealing with any discomfort or injury in the neck and shoulder region.

At Sterling Physiotherapy Hamilton, we provide effective and state-of-the-art treatment methods to aid your recovery and enhance your performance. One such method is Kinesio Taping, a therapy technique that has gained momentum in the realms of sports medicine and rehabilitation.

If you have noticed colored strips of elastic bands on professional sports people and players in competitive matches, then yes, that's Kinesio Tape. Continue reading to find out more about what it is, how it works and lots more about Kinesio Taping.

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What is Kinesio Taping?

Kinesio loss contains the use of special elastic tape in the targeted areas of the body. The tape is designed to mimic the elasticity of the human skin, which allows unlimited movement, and provides support and stability of the muscles and joints. Kinesio Taping technology aims to facilitate the right muscle function, improve circulation, reduce pain and increase the general performance.

How Does Kinesio Taping Help?

Custom orthotics can help athletes improve their performance by providing better support and reducing the risk of injuries. Custom orthotics can help improve posture by correcting foot alignment and reducing stress on the joints. Following surgical procedures, custom-made braces are often prescribed to aid in the recovery process. They help protect the surgical site, promote healing, and assist in maintaining proper alignment during the crucial healing phase.

Conditions Treated with Kinseo Taping

Kinesio Taping can be beneficial for a wide range of conditions, including:

  • Sprains and Strains
  • Tendonitis
  • Joint Instability
  • Postural Imbalances
  • Muscle Imbalances
  • Rehabilitation after Surgery
  • Overuse Injuries
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Your Recovery Journey in 4 Steps

01

Assessment

Our physiotherapists will assess your condition, identify concerns, and determine the best approach for applying Kinesio Taping.

02

Customized Treatment Plan

We’ll create a personalized plan using Kinesio Taping and other proven techniques to target your condition and goals.

03

Application of Kinesio Tape

Our therapists expertly apply Kinesio Tape to targeted areas for optimal support and function.

04

Progress and Follow-Up

We’ll monitor your progress, adjust as needed, and guide you with exercises to enhance Kinesio Taping results.

Why Choose Sterling Physiotherapy Hamilton for Kinesio Taping?

  • Specialization: Our very effective and experienced physiotherapists are trained in the art of kinesio taping, and its application is deeply knowledgeable about techniques and therapeutic benefits.
  • Custom approach: We understand that each patient is unique, and we tailor kinesio loss treatment to meet your specific needs and goals.
  • Comprehensive care: With Kinesio -Taping, our clinic offers a series of other advanced physiotherapy techniques, format and training programs to support the recovery and maximize the results.
  • Patient -focused approach: In Sterling Physical Therapy, we prefer the good and try to provide a kind and supportive environment during the recovery journey.
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When to avoid using kinesiology tape

  • Open Wounds: Applying tape over an open wound can increase the risk of infection or damage to the skin. It is important to allow wounds to heal before using kinesiology tape.
  • Deep vein thrombosis: Kinesiology tape promotes increased fluid flow, which can potentially dislodge a blood clot in individuals with deep vein thrombosis. This can be a serious and life-threatening complication, so tape should be avoided in these cases.
  • Active cancer: Due to the potential risk of increasing blood supply to cancerous growths, kinesiology tape should not be used on areas affected by active cancer. It is essential to consult with a healthcare professional for appropriate guidance.
  • Lymph node removal: If a lymph node has been surgically removed, applying kinesiology tape in the surrounding area can lead to fluid accumulation and swelling. It is advisable to avoid taping in these situations.
  • Diabetes: Individuals with reduced sensation in certain areas, commonly seen in diabetic neuropathy, may not be able to notice adverse reactions to the tape. Extra caution should be taken, and it is recommended to consult with a healthcare professional before using kinesiology tape.
  • Allergy: If you have a known sensitivity or allergy to adhesive materials, using kinesiology tape can trigger a strong reaction. It is important to be aware of any allergies and avoid tape that may cause an adverse skin reaction.
  • Fragile Skin: For individuals with skin that is prone to tearing or blistering, applying kinesiology tape may cause further damage. It is advisable to avoid placing tape on fragile skin to prevent skin trauma.
     
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Frequently asked questions

Kinesio Tape Is Strategically Applied To Provide Support And Stability While Allowing For A Full Range Of Motion. It Is Designed To Enhance Movement Patterns And Function Without Limiting Your Mobility During Daily Activities Or Sports Participation.

Kinesio Taping Is Often Used Alongside Other Physiotherapy Treatments To Enhance Overall Effectiveness. It Can Complement Exercise Programs, Manual Therapy, And Rehabilitation Strategies As Part Of A Comprehensive Care Plan.

Yes, Kinesio Tape Is Water-resistant And Designed To Withstand Everyday Activities, Including Showering And Light Exercise. However, Excessive Water Exposure Or Heavy Sweating May Gradually Reduce Its Adhesive Strength.

Kinesio Taping Is Generally Safe And Well-tolerated By Most Individuals. However, It’s Important To Consult A Qualified Physiotherapist Who Can Assess Your Specific Condition And Determine Whether Kinesio Taping Is Appropriate For You.

The Duration Of Kinesio Taping Effects Can Vary Based On The Individual, The Condition Being Treated, And Activity Levels. Typically, It Offers Short-term Benefits, And Regular Reapplication May Be Needed To Maintain Its Effectiveness.

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