Do you frequently have jaw pain, headaches, clicking or popping when chewing? These may be indications of TMJ dysfunction. The temporomandibular joint (TMJ) is the hinge that joins your jawbone and your skull and when it is not functioning normally, it can lead to pain that impairs eating, speaking and even sleeping.
The good news is that physiotherapy provides safe, non-surgical and effective management of TMJ dysfunction. At Hamilton Sterling Physiotherapy, we treat patients with TMJ pain and restore normal jaw movement using specialized physiotherapy protocols.
TMJ dysfunction (also referred to as TMD or temporomandibular disorder) occurs when there is a problem with the jaw joint, muscles or related structures. Common reasons include:
You might have TMJ dysfunction if you notice:
If left unattended, TMJ dysfunction will progress and severely affect your quality of life.
Physiotherapy treats the underlying cause and painful symptoms of TMJ dysfunction. Treatment can involve:
Manual Therapy: Gentle hands-on methods to release tight jaw and neck muscles.
TMJ Exercises: Special stretches and strengthening movements to get the jaw working normally again.
Posture Correction: Head and neck posture improvement to minimize strain on the jaw.
Relaxation & Stress Management Techniques: To minimize clenching and grinding behaviors.
Education & Self-Management: To educate you on strategies for preventing flare-ups.
Physiotherapy is non-pharmacologic, harmless, and effective, which makes it a great choice for individuals looking for long-term relief.
We at Sterling Physiotherapy in Hamilton have experience with addressing TMJ dysfunction through a personalized treatment plan. Here's what we can do for you:
Comprehensive Evaluation: We assess your jaw movement, posture, and muscle tension to determine the underlying cause.
Personalized Treatment Plan: Tailored exercises, hands-on therapy, and education to address your individual situation.
Integrated Approach: If your TMJ pain has a connection to stress or posture, we treat the entire picture, not the symptoms in isolation.
Individual Sessions: You'll work one-on-one with a physiotherapist with expertise in TMJ rehabilitation.
Local Care in Hamilton & Dundas: Conveniently located to serve our community with expert care.
You should schedule an appointment if you have:
Early intervention will avoid long-term damage and restore normal jaw function.
You don't have to suffer with jaw pain, headaches, or discomfort. Physiotherapy for TMJ dysfunction can restore comfort, restore normal movement, and enhance your quality of life. Call Sterling Physiotherapy in Hamilton today to schedule your evaluation and begin your individual TMJ rehabilitation program.
