Neck and shoulder pain are two of the most frequent complaints of individuals today. Desk work for extended periods, bad posture, stress or trauma can all lead to stiffness, discomfort and even headaches.
If left untreated, they can impact sleep, productivity and overall quality of life. Physiotherapy provides a safe, medication-free way to determine the underlying cause and bring relief that can last. Sterling Physiotherapy specializes in treating patients with neck and shoulder pain with individualized care.
Physiotherapy does not merely conceal symptoms-it treats the root cause of the pain. Our process involves:
Comprehensive Assessment – Detection of posture, muscle imbalances and limitations of movement.
Manual Therapy – Hands-on treatments to release tight spots and restore mobility.
Targeted Exercises – Strengthening weak muscles and stretching tight ones.
Posture Correction – Ergonomic advice and movement retraining.
Pain Management Techniques – Heat, cold or electrical stimulation where needed.
Although physiotherapy is the focus, making subtle alterations at home can also assist:
We recognize the impact of neck and shoulder pain on your lifestyle. Our physiotherapists develop individualized treatment plans that integrate hands-on therapy, teaching and exercise to provide long-term results. With direct billing, convenient scheduling and a caring atmosphere, relief is near.
Neck and shoulder pain should not restrict your lifestyle. Physiotherapy has successful methods to reduce pain, correct posture and restore function. Phone Sterling Physiotherapy today to schedule your assessment and start down the road to long-lasting relief.
