Do you have pain in your jaw, clicking when you chew or eat or headaches? You might have TMJ dysfunction, a condition that refers to the temporomandibular joint-the hinge that links your jaw to your skull.
Do you have pain in your jaw, clicking when you chew or eat or headaches? You might have TMJ dysfunction, a condition that refers to the temporomandibular joint-the hinge that links your jaw to your skull. TMJ is surprisingly prevalent and it can impact simple activities such as eating, talking and even sleeping. The good news: physiotherapy can address it. At Sterling Physiotherapy, our specialist physiotherapists offer effective treatment that can alleviate TMJ pain and regain function.
TMJ dysfunction is an issue with the jaw joint and the muscles that surround it. These can result in pain, stiffness or abnormal movement. Some of the symptoms are:
TMJ dysfunction can occur because of:
Physiotherapy has safe, non-surgical treatments for TMJ dysfunction. At Sterling Physiotherapy, our treatment includes:
Manual Therapy – Gentle manual therapy to release tension in the muscles and enhance joint mobility.
Posture Correction – Correcting head, neck, and shoulder alignment to minimize strain.
Therapeutic Exercises – Strengthening and stretching exercises to aid jaw function.
Relaxation Training – Breathing and stress management to minimize teeth grinding.
Education – Instruction on habits, sleeping position, and ergonomic modifications.
Our physiotherapists have extensive experience in treating TMJ dysfunction with individualized attention. We collaborate with you to determine the cause of your symptoms and develop a treatment plan that suits your lifestyle. With easy appointments, direct billing, and a friendly team, we simplify your road to recovery.
If TMJ dysfunction is disrupting your lifestyle, you don't have to suffer. Physiotherapy offers effective, non-pharmacologic therapy for jaw pain and associated symptoms. Contact Sterling Physiotherapy today to book an evaluation and begin feeling better.
