Sterling Physiotherapy is a trusted clinic in Hamilton–Burlington with 250+ real Google reviews for Physiotherapy, Vestibular, TMJ Dysfunction, Massage therapy and Custom orthotics.
Read ReviewsMusculoskeletal physiotherapy refers to the assessment and management of conditions affecting the muscles, bones, joints, tendons and ligaments in the body. This includes back, neck, shoulder and knee pain, as well as sports injuries.
Physiotherapy treatment involves hands-on therapy, prescribed exercises and practical advice to help reduce pain and restore movement. This guide explains how physiotherapy can help manage your symptoms, what to expect from your session and links to our specialist treatments.
The musculoskeletal system encompasses the bones, joints, muscles, tendons and ligaments of the body. Injuries can occur through sudden trauma-such as falls or sports injuries-or develop slowly over time due to overuse, poor movement patterns, prolonged sitting, or repetitive movements.
Musculoskeletal conditions are some of the most common reasons people present to healthcare professionals. Fortunately, most can be well managed without the need for surgical intervention.
We also treat tennis/golfer’s elbow, wrist pain, sports injuries in runners and lifters, as well as pre- and post-surgical rehabilitation following joint, fracture or ligament repairs.
Note: In most cases, you won’t require imaging such as X-rays or MRIs. This is only considered if there are red flags, a major injury or if symptoms aren’t improving.
Most back, neck and joint problems will improve with gentle activity. Prolonged rest can cause tissues to become stiff and can actually delay recovery. Getting the right amount and type of activity will ensure you make progress. Your physio will give you the correct advice tailored to your specific injury.
Many musculoskeletal problems link to specialist areas. If any of these sound familiar, our specialized teams can help:
If you have back pain with new bladder/bowel issues, numbness around the groin and inner thighs, or progressive weakness in your legs, seek urgent medical attention. If you’ve had a major fall or collision, seek treatment promptly if you cannot bear weight, suspect a fracture, have pain with fever/weight loss or experience calf swelling, chest pain or shortness of breath.
Our treatment begins with a thorough assessment and clear explanation. We provide a plan based around your goals-whether that's returning to the gym, playing with your kids, or just getting a good night's sleep. We will support you to continue making progress.
Or call us on 289-401-2900 for a clear diagnosis and plan to improve your movement.
In Ontario You Can Book Physiotherapy Directly Without A Referral. Check With Your Insurer, As Some Plans Have Their Own Requirements.
View MoreUsually Not. Most Problems Can Be Assessed And Treated Through A Physical Examination, And Imaging Is Used When Warning Signs Or Poor Progress Suggest It Is Needed.
View MoreIt Depends On The Condition, How Long It Has Been Present And Your Goals. Some Acute Problems Settle In A Few Visits, While Longer-standing Issues Often Need Several Weeks Of Treatment And Exercise.
View MoreFor Most People, Gentle Activity Is Better Than Prolonged Bed Rest. A Physiotherapist Can Show You Which Movements Are Safe And How To Build Up Gradually.
View MoreThey Affect Your Muscles, Bones, Joints, Tendons And Ligaments. Common Examples Include Back And Neck Pain, Shoulder Problems, Knee Pain, Sprains And Strains, Tendinopathy And Arthritis.
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