Pelvic Floor Physiotherapy: What Everyone Should Know

Pelvic Floor Physiotherapy: What Everyone Should Know

Pelvic Floor Physiotherapy: What Everyone Should Know

Pelvic Floor Physiotherapy: What Everyone Should Know

Pelvic Floor Physiotherapy: What Everyone Should Know

Pelvic floor problems often go undiagnosed, yet they affect men and women of all ages. Whether you’re experiencing bladder leaks, pelvic pain or postpartum discomfort, pelvic floor physiotherapy can help. At Sterling Physiotherapy, our trained physiotherapists provide confidential, compassionate and evidence-based pelvic health care tailored to your needs.

What Is Pelvic Floor Physiotherapy?

Pelvic floor is a collection of muscles that supports your bowel, bladder and reproductive organs. Weakness, tightness or dysfunction of these muscles may cause incontinence, pain, or instability. Pelvic floor physiotherapy employs assessment, manual therapy, and exercise to restore function and balance of the muscles.

Who Can Benefit?

  • Women who are pregnant or postpartum
  • Men with recovery from prostate surgery or pelvic pain
  • Adults with bladder or bowel leakage Individuals with chronic pelvic or lower back pain
  • Elderly individuals with age-related pelvic weakness

pelvic pain treatment

What to Expect from Treatment

Assessment – Medical history, lifestyle assessment and physical examination.

Education – Learning about your pelvic anatomy and function.

Exercises – Breathing exercises, strengthening or relaxation techniques.

Manual Therapy – Internal or external gentle techniques (if necessary).

Tracking Progress – Monitoring progress over time.

postpartum recovery physiotherapy

Advantages of Pelvic Floor Physiotherapy

  • Bladder and bowel control improvement
  • Decreased pelvic or back pain Improved posture and core stability
  • Improved sexual health and comfort
  • Improved confidence and quality of life

The Approach of Sterling Physiotherapy

We offer a private, comforting setting for every patient. Our physiotherapists are pelvic health-trained and dedicated to patient comfort. With direct billing and convenient scheduling, care is easy and hassle-free.

Conclusion

Pelvic floor complications shouldn't hold you back. Our expert trainers and therapists can help you build strength, regain control, and find peace of mind. Call Sterling Physiotherapy today to arrange your pelvic health evaluation.

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